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SUMMARY:Lumi Power Yoga: Yoga for Beginners
DESCRIPTION:OVERVIEW\nYoga is a powerful practice to build strength\, focus the mind and cultivate a healthy body. Perhaps you have found yourself on the fence about starting yoga as it can seem daunting? Perhaps you see the benefits in others and want to experience the same for yourself? This course is for YOU. \nAt Lumi we have taught yoga for nearly 10 years – we are experts\, we are friendly\, and we are super inclusive! \nPROMISE\nIn this 6-week online beginner course you will: \n\nLearn the basics to build a strong yoga practice. Each week has a theme to explore and you will deepen the practice step by step – no rush\nBuild confidence in your practice and poses to take different yoga classes\nDiscover tools and techniques that make a difference for you\nHave expert tuition via online video system Zoom\nHave two sessions each week to choose from – you can also join both\, and if you miss a session\, we will send you a recording\n\nDATES:\nOver 6 weeks. Weekly sessions to choose from are: 1) Tuesdays 6pm to 7pm\, or 2) Saturdays 10.30 to 11.30.  You can come to just one session or you can come to both sessions. \nCOST:\n£49 including all sessions\, emails of recordings if you miss live sessions AND 1 week unlimited free access to Lumi Power Yoga livestream classes! \nBook now
URL:https://hammersmithbid.co.uk/event/lumi-power-yoga-yoga-for-beginners/2020-04-14/
LOCATION:online
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