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DTSTART;TZID=Europe/London:20220419T123000
DTEND;TZID=Europe/London:20220419T133000
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UID:28262-1650371400-1650375000@hammersmithbid.co.uk
SUMMARY:Hot Yoga at Lumi Power Yoga Studio
DESCRIPTION:A flowing yoga class that combines breath and movement into a dynamic sequence of poses. \nA friendly environment and beginners are welcome! We have changing rooms\, showers and yoga mats – just show up and get energised. This class will tone your body and clear your mind. \n \nExpect to move\, breathe\, sweat\, and be energised! \nGreat for: All levels \nTemperature: 32-35 °C \nTo register – please click here. \nThese classes are for BID businesses and their employees. There are limited numbers per class\, so please register promptly.
URL:https://hammersmithbid.co.uk/event/hot-yoga-at-lumi-power-yoga-studio/2022-04-19/
LOCATION:Lumi Power Yoga\, 121 King Street\, London\, W6 9JG\, United Kingdom
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DTSTART;TZID=Europe/London:20210907T120000
DTEND;TZID=Europe/London:20210907T124500
DTSTAMP:20260821T131034
CREATED:20210301T142448Z
LAST-MODIFIED:20210908T153034Z
UID:23764-1631016000-1631018700@hammersmithbid.co.uk
SUMMARY:#Welcomeback: Lyric Square Fitness
DESCRIPTION:  \n  \nJoin Fitness First Hammersmith on Lyric Square – Tuesday lunchtimes (12pm) throughout September. \nAll sessions are outdoor in Lyric Square\, Hammersmith. \n  \nThis event is part of Hammersmith BID’s wellbeing series. More information here.
URL:https://hammersmithbid.co.uk/event/bid-wellbeing-event-fitnessfirst/2021-09-07/
LOCATION:Lyric Square\, Hammersmith\, London\, Lyric Square\, Hammersmith\, London\, United Kingdom
CATEGORIES:Welcome Back Autumn 21
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DTSTART;TZID=Europe/London:20210727T120000
DTEND;TZID=Europe/London:20210727T130000
DTSTAMP:20260821T131034
CREATED:20210727T101801Z
LAST-MODIFIED:20210727T112325Z
UID:25563-1627387200-1627390800@hammersmithbid.co.uk
SUMMARY:SF21: Yoga in Lyric Square
DESCRIPTION:SUMMER FESTIVAL WELLBEING PROGRAMME \nYoga Alfresco \nBring your yoga mat and join us for a FREE alfresco yoga session in Lyric Square\, Tuesdays at 12 noon. Everyone is welcome. \nSuitable for beginners as well as anyone more experienced – Sign up HERE.
URL:https://hammersmithbid.co.uk/event/sf21-yoga-in-lyric-square/2021-07-27/
LOCATION:Lyric Square\, Hammersmith\, London\, Lyric Square\, Hammersmith\, London\, United Kingdom
CATEGORIES:Summer Festival 2021
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DTSTART;TZID=Europe/London:20210324T123000
DTEND;TZID=Europe/London:20210324T133000
DTSTAMP:20260821T131034
CREATED:20210303T154230Z
LAST-MODIFIED:20210303T154230Z
UID:23843-1616589000-1616592600@hammersmithbid.co.uk
SUMMARY:Introduction to Mindfulness
DESCRIPTION:Continuing with our Wellbeing programme for BID businesses\, this session\, hosted by Hammersmith BID\, and delivered by our partner Lumi Power Yoga\, introduces you to the science and history of mindfulness. \nWhat is it? And why and how does it work? \nThis is also an opportunity to experience different mindfulness practices such as breath and body awareness. \nThese classes are for BID businesses and their employees. There are limited numbers per class so please register promptly. \nTo register\, please click here.
URL:https://hammersmithbid.co.uk/event/introduction-to-mindfulness/
LOCATION:online
ATTACH;FMTTYPE=image/jpeg:https://hammersmithbid.co.uk/wp-content/uploads/2021/03/mindfulness_1900.jpg
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DTSTART;TZID=Europe/London:20210215T120000
DTEND;TZID=Europe/London:20210215T123000
DTSTAMP:20260821T131034
CREATED:20210208T132331Z
LAST-MODIFIED:20210208T161152Z
UID:23377-1613390400-1613392200@hammersmithbid.co.uk
SUMMARY:WELLBEING: Lumi Yoga Power Express (30 mins)
DESCRIPTION:This express yoga class can be fitted into a lunchtime. \nIn this super fun flow you will work with ‘one breath one move’ throughout a 30 minute practice. There may be a few holds but that’s all – this is a real flow! Whilst you move constantly there is no rush but a steady\, concentrated way of moving from posture to posture. \nThis dynamic 30 min immersion should leave you mentally sharp. \nYou can purchase a Livestream class bundle of 10 classes for £70\, or a bundle of 5 classes for £40.
URL:https://hammersmithbid.co.uk/event/wellbeing-lumi-yoga-power-express-30-mins/2021-02-15/
LOCATION:online
ATTACH;FMTTYPE=image/jpeg:https://hammersmithbid.co.uk/wp-content/uploads/2021/02/Lumi-Yoga-image-scaled.jpg
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DTSTART;TZID=Europe/London:20210213T123000
DTEND;TZID=Europe/London:20210213T133000
DTSTAMP:20260821T131034
CREATED:20210208T131336Z
LAST-MODIFIED:20210208T131459Z
UID:23360-1613219400-1613223000@hammersmithbid.co.uk
SUMMARY:WELLBEING  Lumi Power Yoga Beginners Class
DESCRIPTION:This yoga class focuses on the basics of Power Yoga and is perfect for beginners while also providing challenge to regular practitioners. \nAn opportunity to build your practice on the foundations of healthy alignment\, full body strength and calm\, focused mind. Expect a full rounded and dynamic yoga practice that will leave you rinsed and empowered. \nYou can purchase a Livestream class bundle of 10 classes for £70\, or a bundle of 5 classes for £40. \nBook here: https://www.lumipoweryoga.com/classes-schedule/
URL:https://hammersmithbid.co.uk/event/wellbeing-lumi-power-yoga-beginners-class/2021-02-13/
LOCATION:online
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DTSTART;TZID=Europe/London:20200414T180000
DTEND;TZID=Europe/London:20200414T190000
DTSTAMP:20260821T131034
CREATED:20200414T153646Z
LAST-MODIFIED:20200414T154051Z
UID:20826-1586887200-1586890800@hammersmithbid.co.uk
SUMMARY:Lumi Power Yoga: Yoga for Beginners
DESCRIPTION:OVERVIEW\nYoga is a powerful practice to build strength\, focus the mind and cultivate a healthy body. Perhaps you have found yourself on the fence about starting yoga as it can seem daunting? Perhaps you see the benefits in others and want to experience the same for yourself? This course is for YOU. \nAt Lumi we have taught yoga for nearly 10 years – we are experts\, we are friendly\, and we are super inclusive! \nPROMISE\nIn this 6-week online beginner course you will: \n\nLearn the basics to build a strong yoga practice. Each week has a theme to explore and you will deepen the practice step by step – no rush\nBuild confidence in your practice and poses to take different yoga classes\nDiscover tools and techniques that make a difference for you\nHave expert tuition via online video system Zoom\nHave two sessions each week to choose from – you can also join both\, and if you miss a session\, we will send you a recording\n\nDATES:\nOver 6 weeks. Weekly sessions to choose from are: 1) Tuesdays 6pm to 7pm\, or 2) Saturdays 10.30 to 11.30.  You can come to just one session or you can come to both sessions. \nCOST:\n£49 including all sessions\, emails of recordings if you miss live sessions AND 1 week unlimited free access to Lumi Power Yoga livestream classes! \nBook now
URL:https://hammersmithbid.co.uk/event/lumi-power-yoga-yoga-for-beginners/2020-04-14/
LOCATION:online
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