To mark April being Stress Awareness Month, the BID is hosting wellbeing activities that focus on destressing, resilience and mindfulness.

Mindful Moment is a led mindfulness practice, brought to you by Hammersmith BID and Lumi Power Yoga and delivered via Zoom.

This is a series of short sessions, held every Wednesday in April – each will provide a break from busyness and gives participants an opportunity to get present, breathe and connect with the moment. Mindfulness has the power to reduce stress and refresh your whole being.

Participants can sign up for the series, or join individual sessions.

To register – please click here. A confirmation and Zoom link will be sent to you.

These classes are for BID businesses and their employees. There are limited numbers per class so please register promptly.

Wellbeing: Mindful Moment