Join this virtual event to learn about Shirzad Chamine’s research into mental fitness and the power of actively working out and strengthening our “Sage” (positive mental muscles) while weakening our “Saboteurs” (negative inner voices).

Shirzad Chamine’s work combines neuroscience, psychology and performance science to provide evidence based tools and exercises to help you build Positive Intelligence – the ability to handle life’s challenges with the minimum of stress or negative emotions. The event will be hosted by Dr Mark Williamson from Action for Happiness.

Register for free with optional donation

https://www.eventbrite.co.uk/e/mental-fitness-with-shirzad-chamine-tickets-135679955399