To mark Menopause Awareness Month in October, Hammersmith employees are invited to learn more about menopause and the beneficial role yoga can play. Libby Stevenson will be leading the session; Libby is a certified menopause yoga teacher, wellbeing expert and member of the British Menopause Society.

This session is open to people of all ages, whether you are experiencing menopause symptoms now or would just like to learn more about navigating this stage of life and feel better equipped with knowledge.

Attendees can also take part in an optional yoga session. No previous yoga experience is required.