Tuesday 20 April: 12 – 1pm

Resilience is the capacity to bounce back from difficulty.

To tie in with Stress Awareness Month – and to acknowledge the high levels of stress and disruption that many of us have faced in recent months, the BID offers this free workshop.

This session will cover:

• What stress and resilience are and how they impact our work.
• The different forms they can take and the science behind them.

It will support you in finding different and sustainable ways to reduce the stress levels in your life – and to be more aware and comfortable with feelings of stress and difficulty.

This session is for BID member employees and is free to join. Sign up here:

Wellbeing: Stress and Resilience Workshop