OVERVIEW Yoga is a powerful practice to build strength, focus the mind and cultivate a healthy body. Perhaps you have found yourself on the fence about starting yoga as it can seem daunting? Perhaps you...
This yoga class focuses on the basics of Power Yoga and is perfect for beginners while also providing challenge to regular practitioners. An opportunity to build your practice on the foundations of healthy alignment, full...
This express yoga class can be fitted into a lunchtime. In this super fun flow you will work with 'one breath one move' throughout a 30 minute practice. There may be a few holds but...
Continuing with our Wellbeing programme for BID businesses, this session, hosted by Hammersmith BID, and delivered by our partner Lumi Power Yoga, introduces you to the science and history of mindfulness. What is it? And...
SUMMER FESTIVAL WELLBEING PROGRAMME Yoga Alfresco Bring your yoga mat and join us for a FREE alfresco yoga session in Lyric Square, Tuesdays at 12 noon. Everyone is welcome. Suitable for beginners as well as...
Join Fitness First Hammersmith on Lyric Square - Tuesday lunchtimes (12pm) throughout September. All sessions are outdoor in Lyric Square, Hammersmith. This event is part of Hammersmith BID's wellbeing series. More information...
A flowing yoga class that combines breath and movement into a dynamic sequence of poses.
