Focus on Wellbeing

Focus on Wellbeing

With many working from home, or on furlough, some juggling home-schooling, and everyone experiencing some degree of disruption to our usual lives, it’s more important than ever to keep well, both physically and mentally. We all need to stay as positive and motivated as possible, even in these extreme circumstances.

Even while working remotely, it’s also important to keep an eye out for colleagues who might need a word of encouragement or a break from a stressful new routine.

The BID has compiled information about online wellbeing events and activities, both from our local businesses and from nationwide organisations. These will give plenty of options for anyone wishing to take a break, experience something new, work on their fitness, or simply to relax.

Some of the classes and sessions could be done together with employees of colleagues as a virtual team – while others could be shared with members of a household, as a break from the normal daily routine.

Read more about the fitness and wellbeing options we have collated.