08 Mar The BID introduces free morning yoga classes
The BID’s Wellbeing programme gathers pace with a series of six morning power yoga sessions, presented via Zoom in partnership with Lumi Power Yoga.
Employees from any business in the BID area are invited to sign up and experience this new challenge, which is suitable for all levels of experience and fitness. Participants will find a friendly and flowing yoga class – designed to tone your body and clear your mind.
Scheduled early in the day to avoid any clashes with work commitments, the yoga class can be practiced from home, or in a quiet space at work, before the pressures of the day kick in. The first class is on Tuesday 9 March at 8am – 8.45am, and then on each Tuesday morning thereafter, concluding on April 13.
The classes are free to join for BID member employees. To find out more and to register, read more.
To find out more about the Wellbeing programme, which collates health and fitness activities in the borough, alongside hosted events for BID businesses, read here.