31 Mar April Wellbeing Programme
The BID has announced its Wellbeing Programme for April, which has a wide variety of classes and sessions for BID business employees to enjoy.
With two classes a week throughout the month, there is something to suit everyone. The Wellbeing campaign is designed to support individuals or teams who are working from home, geographically distanced, or with new challenges to deal with as a result of the pandemic. Everyone is experiencing some degree of disruption to our usual lives, and it’s more important than ever to keep well, both physically and mentally.
April is Stress Awareness Month, and we hope that some of these activities might provide some relaxation or a break from your usual routine, as well as a way to connect with work colleagues.
The programme includes morning yoga sessions, a series of led mindfulness classes, a workshop exploring Stress and Resilience; and a practical look at financial management.
Review the options here and follow the links to book your place.
If you have any requests for different activities for our May programme – please feel free to contact us with your ideas.