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The 3rd Monday of January, Monday 15th January, has been labelled by the press as 'Blue Monday', as it is believed to be the most depressing day of the year. Fitness First plans to combat...

A behaviour change campaign promoting ‘click & collect’ for online shopping purchases instead of personal deliveries to work. ‘Click & collect’ options including collecting in-store, Amazon Lockers, Doddle and Parcelly help reduce the number of vans...