Dry January

21 Dec Dry January

There are lots of reasons for taking part in Dry January.  Feel happier and healthier as:

• – You sleep better
• – Your skin improves
• – You lose weight
• – More money in your pocket (the average person spends £50,000 on alcohol in their lifetime)
• – Get healthier – through giving up alcohol for a month you do your insides a lot of good.

If you are interested in participating in Dry January, there are many options available:

• – Sign up on the campaign’s website for an information pack
• – Download the app which offers support and inspires you through January and beyond
• – Speak to your employer about running a fundraising

To find out more, visit Alcohol Concern.

You can also contact Rehab 4 Addiction if you feel you need additional help with drug and alcohol addiction.