19 Jan Fitness Week: FREE classes and offers
Hammersmith is home to a wealth of gyms and fitness studios, and this January it’s our mission to help you discover them. From Monday 23 January to Friday 27 January, we’re teaming up with several of Hammersmith’s fitness studios to offer you a brilliant selection of offers, free trials and even some free classes. Take a look below and get those trainers ready…
BoomCycle
High energy, party-on-a-bike experience! You decide how far to push yourself, our instructors are there to guide and encourage you the whole ride.
FREE FITNESS WEEK CLASS: Sign up here
Thursday 26 January | 12:30
Come along 10/20 minutes before so you don’t miss out on a second of the fun!
OFFER:
Try a FREE class anytime! Make a BoomCycle account, add a single credit to your account and use FITNESSWEEK to make it free.
Use the credit any time between 23 and 27 January 2023.
1Rebel
Where functional fitness meets HIIT for 45 minutes of the physical and mental intensity you never thought possible. Custom-created programmes will have you moving through four zones: bike, row, bench, and rig.
FREE FITNESS WEEK CLASS:
Wednesday 25 January | 11:30
Come along and check out the RIG studio which holds up to 32 people.
All taster session attendees will also be offered a discounted single session if you decide to sign up to 1Rebel on the day. Single sessions are priced at £24 – but exclusively £15 for you!
OFFER:
20% off 5 and 10-session packages.
*5-session packages have a 6-month expiry, and the 10-session package has a 12-month expiry.
Virgin Active
At Virgin Active Health Clubs, Gyms & Spas, you’ll find the latest equipment, expert personal trainers and a range of classes. Join today.
FREE FITNESS WEEK CLASS:
Thursday 26 January | 13.30
Strength and Conditioning is Virgin Active’s expertly designed functional training programme. Build strength and stamina with dumbbells and kettlebells, cardio endurance with a range of cardiovascular equipment and speed and agility with bodyweight movements. The class will be taken by Virgin Active’s in-house personal trainer Emily. Only 20 spaces – don’t miss out!
OFFER:
2 months are completely free when you sign up to a 12-month contract – you’re only paying for 9 months!
Jetts
Alongside the highest quality equipment, an innovative gym floor design and a technologically enhanced in-gym experience, the two-floor facility gives members access to more than 120 classes.
FREE FITNESS WEEK CLASS:
Thursday 2 Febuary | 12.30 | *Only 12 spaces
Designed to burn fat and get fast results, J-Series is the perfect fitness formula. A combination of 30-minute high intensity exercise with evidence-based programming, pumping music and a motivating.
OFFER:
Jetts Corporate Membership for £41.95pm (£45.95 rrp) and no joining fee (saving £10) claim in club only. 3-day FREE trial for Hammersmith Bid members (worth £30). Email us to claim. T&C’s apply
Sign up to a corporate membership, £41.95 with no joining free! Claim in club only: 77 Fulham Palace Rd, London W6 8AF
Fitness First
Discover the world of fitness by joining our innovative Fitness First gyms today. Explore a wide variety of classes and special training programmes.
OFFER:
Try us for free for one day pass during fitness week.
*Anybody who signs up on the day can quote “Hammersmith BID” for a special joining offer.
Frame
Life can be complicated but getting your daily dose of endorphins shouldn’t be. And because every day is different, Frame has a class to suit every mood and lifestyle.
OFFER:
50% off first-class (New Framers only). Valid until 28 February. Use code: HAMMERSMITHBID50
245 Hammersmith Road
Time to move and groove with 245’s FREE Zumba classes every Wednesday at 12pm.
Sign up here
Roger Gracie Brazilian Jiu Jitsu Academy
Roger Gracie Brazilian Jiu Jitsu Academy headquarters. Home of 10 time world champion Roger Gracie.
FREE FITNESS WEEK CLASS: Book a free trial – Monday to Thursday at 9: 45am or 6:45pm | Fridays at 5:45pm | Saturdays at 11:45pm.
Please note: booking is mandatory prior arrival at the academy. *Adults (over 18y/o)
Lumi Power Yoga
Hot Power Yoga, Yin, Vinyasa, Sculpt and more; Lumi offer yoga for everyone.
OFFER:
£5 per class for 2 days. Code £5CLASS *valid only on the 26th and 27th of January.
Or use Lumi’s Intro Special deal: £39 for 3 weeks of unlimited livestream and in-studio classes.
9Round
Get your heart rate up with our unique boxfit formula featuring elements of kickboxing moves and full body circuits. Improve your strength, stamina and health quickly and effectively.
FREE FITNESS WEEK CLASS: Book a free trial
OFFER:
20 per cent off unlimited monthly membership – £75.99 pro rata on sign up
No cost timetables
30-minute kickboxing style workout
Great Mental Health Day 2023!
Fitness week will coincide with Great Mental Health Day, taking place Friday 27 January. Alongside our fitness week, Great Mental Health Day will also bring a variety of FREE face-to-face and online events will be taking place around London!
See what events are happening in your borough!
