16 Feb Wellbeing programme starts with a free yoga class
As part of our Wellbeing programme, the BID invites employees in the BID area to join a free Yoga Basics class, provided in partnership with Lumi Power Yoga.
The class will take place on Wednesday 3rd March 12 – 12:45 pm. As it is delivered over Zoom, you can take part from the comfort of your home or office, and join with colleagues, or on your own.
The class focuses on the basics of power yoga and is perfect for beginners, while also providing challenge to regular practitioners.
It’s an opportunity to build your practice on the foundations of healthy alignment, full body strength and a calm, focused mind.
You will need a space to practice in, ideally a yoga mat or towel and a laptop or tablet to join the class.
Register here:
