15 Apr Take part in free Fitness First Lyric Square workout
Join the Fitness First team for a free outdoor workout in Lyric Square on Monday, April 18 as they begin the countdown to Rio 2016 with a Team GB themed class.
To mark the launch of the Hammersmith gym’s new Team GB Pro Athlete Class, they are inviting people to join them for an al fresco session from 1pm. As an official partner to Team GB, the new 40 minute class is designed to get you training like a pro by working on five key disciplines – speed, endurance, power, agility and strength.
It’s only just over 100 days to the start of Rio 2016, so start the countdown by coming along and joining in, or inviting others to cheer them on.
For more information on the new Team GB Pro Athlete Course, visit http://www.fitnessfirst.co.uk/classes/team-gb-pro-athlete/