20 Apr Fitness First host free lunchtime workout in Lyric Square
The Fitness First team hosted a free workout to mark the launch of their new Team GB inspired fitness classes in Lyric Square this week.
As part of the Hammersmith gym’s new Team GB Pro Athlete Class, staff invited people to join them for an al fresco session during their lunchtimes on Monday, April 18. The gym is an official partner to Team GB and the new 40 minute class is designed to get people training like a pro by working on five key disciplines – speed, endurance, power, agility and strength.
The launch event was held to mark just over 100 days to the start of Rio 2016. If you would like to have a free workout at the Fitness First gym, in Hammersmith Grove, click here. The gym also offers great corporate discounts for local Hammersmith businesses. If you would like to know more about this, contact the gym on 020 8742 6140.